Working from home? So are We!

​Even if your schedule has changed, your goals don't have to.

We are now offering online group fitness classes.

Mondays
6am Fit and Strong (Full body strength training with some HIIT mixed in)

Tuesdays
9:30am Core Blast Bootcamp (Intervals of cardio and core strength)

Wednesdays
6am ABC (Arms, butt, core, strength training)
6pm Bootcamp (HIIT cardio intervals)

Thursdays
9:30am ABC (Arms, butt, core, strength training)

Saturdays
9am Bootcamp (HIIT Cardio Intervals)

Sundays
10am ABC (Arms, butt, core, strength training)

All you need is a mat, running shoes, and an internet connection.


All classes are $15.
We accept the following:
E-transfer to shylaberger1@gmail.com
Paypal
Credit Card

 Contact us to get started.