Working from home? So are We!

​Even if your schedule has changed, your goals don't have to.

We are now offering online group fitness classes.

Mondays
6am Bootcamp (High intensity interval training)
6pm Fit and Strong (Strength training with a sprinkle of cardio)

Tuesdays
6am Core Blast Bootcamp (Sets of cardio and core combos)
9:30am Core Blast Bootcamp (Sets of cardio and core combos)

Wednesdays
6pm Fit and Strong (Strength training with a sprinkle of cardio)

Thursdays
6am ABC (Arms, butt, core)
9:30am ABC (Arms, butt, core)

Saturdays
9am Bootcamp (High Intensity Interval Training)
10:15am Just Abs (45 Mins, Exactly what the name suggests!)

Sundays
10am ABC (Arms, butt, core)

All you need is a mat, running shoes, and an internet connection.


All classes are $10.
We accept the following:
E-transfer to shylaberger1@gmail.com
Paypal
Credit Card

 Contact us to register for a class.