Here's what our clients are saying!
"Shyla and I work out twice a week and she is the only person for who I would consider waking up at 6:15 in the morning. Shyla is always on time, cheerful, and prepared. She varies my workouts regularly so that my body is challenged and I am never bored. Shyla has encouraged me to set goals and with her assistance I have achieved a stronger and more flexible body. Her knowledge of the human body, exercise principles, and nutrition is vast. I feel fortunate to know Shyla and would recommend her wholeheartedly to anyone who wishes to have a trainer who is motivating, caring, and dedicated to helping you achieve your health goals." - Anna
"It's amazing to have a personal coach who will meet with me regularly about my weight loss! Ryan took the time to understand my goals and my difficulties, and we meet once a week to discuss my food log with those things in mind. He brings a great deal of knowledge, empathy and support to analyzing my week and pointing out how I can change things to meet my objectives. I've lost thirty pounds, I'm in more control over my eating, and I'm happier too. I wholeheartedly recommend him!" - Margaret
"I always feel happy and healthy after a workout with Shyla! She provides a challenging workout and lots of much appreciated concern for my well being. Having a session with Shyla is always the highlight of my day!" - Lynn
"Ryan is an excellent personal trainer. Trainers can sometimes get stuck into a training regiment which may be good for some but doesn't work for everyone. Ryan tried to get to know me first, to understand my goals. He tailored his routine to meet my needs. Through every training session, he maintained a comfortable atmosphere where he would push you as hard as you could go but wouldn't be disappointed if you couldn't push anymore. In the span of 3 months, I lost almost 25lbs!" - Rohit